Falls are one of the leading causes of injury among older adults. Even minor falls can have life-changing consequences for seniors and those with chronic conditions. Fortunately, fall prevention interventions can significantly [...]

If you’ve been feeling a bit unsteady on your feet or have experienced a recent fall, you may want to talk to your healthcare provider about balance tests. As we age, we [...]

Living with nerve pain can disrupt your daily life and keep you from enjoying the things you love doing. Fortunately, sciatica pain relief is possible, even if medication isn’t the right choice [...]

If you've ever had a seriously stuffy nose, you know how uncomfortable it can be. Your face feels tender, your head might ache, and you can’t breathe through your nose. Fortunately, there [...]

If you’ve ever ended a workday feeling stiff, sore, or more tired than you should be, your chair might be the culprit. Whether you’re working from home, commuting, or binge-watching your favorite [...]

A strong core is more than just toned abs—it’s the foundation of your body’s movement, balance, and overall health. If you’ve been living with pain or don’t feel steady on your feet, [...]

When an unexpected injury or health problem arises, you may wonder where to go for help. Will urgent care do stitches and treat other injuries? Can they help after a fall or [...]

If you have kids, you know how vital regular health check-ups are to ensure they are growing and thriving as well as possible. But what many of us tend to ignore is [...]

Powerful muscles, strong bones, flexible joints — these are essential throughout our lives. These become even more critical because they are more challenging to maintain as we age, especially if you’re not [...]