As we age, our flexibility and ability to move can become more limited and painful. Our joints become stiffer, muscles weaker, and ligaments shorter, resulting in difficulty doing even [...]

No matter what time of year it is, you go through a period of constant sniffling, sneezing, and coughing. Could you really have seasonal allergies in the fall? Is it [...]

Every parent knows how important it is that their kids go to school. Even a few absences can disrupt a child’s learning. Plus, it’s stressful for parents, especially if they [...]

  Independence Day is one of the most important holidays in the U.S. Family and friends join together to get outside, grill delicious food, look at fireworks, and celebrate their [...]

  When you can’t leave the bathroom because of tummy troubles, you might not care much about what’s making you sick. You just want to feel better! But knowing if [...]

Beach vacations and days at the swimming pool are right around the corner, and it’s time to break out that swimsuit. For some, that’s exciting! But if you don’t [...]

Almost everybody deals with some amount of stress in their day-to-day lives. Between work, money, family, and health, there are plenty of things to worry about. But can chronic stress [...]

  Many people believe that a certain amount of pain and injury is just a part of life. We learn to live with it, even when we shouldn’t. But on-the-job [...]

  February is American Heart Health, but education about heart health and prevention is an all-year necessity. More people of all races and ethnicities die from cardiovascular disease than any [...]

  You’re at a red light when the person coming up behind you looks down at their phone and rear-ends you. They weren’t going fast, and there were only a [...]