Many people believe that a certain amount of pain and injury is just a part of life. We learn to live with it, even when we shouldn’t. But on-the-job injuries shouldn’t [...]

  February is American Heart Health, but education about heart health and prevention is an all-year necessity. More people of all races and ethnicities die from cardiovascular disease than any other single [...]

  You’re at a red light when the person coming up behind you looks down at their phone and rear-ends you. They weren’t going fast, and there were only a few scratches [...]

If you’ve been thinking about taking a weight loss medication, then you’ve probably seen social media posts about “Ozempic Face.” Many people don’t think about how weight loss changes your face. [...]

  Yes, it’s here. Every fall, we have to worry about how to stay healthy during flu season. While we prepare for the holidays and wrap up the year, we are also [...]

If you eat a balanced diet, we have great news for you! You’re already eating a fantastic amount of immunity-boosting foods. An active lifestyle and a balanced diet are often enough [...]

Knowing how to find reliable sources of medical information is critical when making decisions about your healthcare. But separating fact from fiction has become increasingly complex. When it comes to your [...]

When the kids are out of school, and the cicadas are singing, you know it’s summer. Whatever your family does during this fun season, it’s important to remember these tips for [...]

  Summer is an exciting time of freedom and adventure for both kids and adults. But it can also be dangerous, especially in a state as hot as Texas. Heat-related illness [...]