How to Stay Healthy During Flu Season
Yes, it’s here. Every fall, we have to worry about how to stay healthy during flu season. While we prepare for the holidays and wrap up the year, we [...]
Immunity-Boosting Foods — Plus, other strategies to raise your body's defenses!
If you eat a balanced diet, we have great news for you! You’re already eating a fantastic amount of immunity-boosting foods. An active lifestyle and a balanced diet are [...]
How to Find Reliable Sources of Medical Information
Knowing how to find reliable sources of medical information is critical when making decisions about your healthcare. But separating fact from fiction has become increasingly complex. When it comes [...]
Tips for Summer Safety and Healthy Fun
When the kids are out of school, and the cicadas are singing, you know it’s summer. Whatever your family does during this fun season, it’s important to remember these [...]
Heat-Related Illness: Prevention, Signs, and Treatment
Summer is an exciting time of freedom and adventure for both kids and adults. But it can also be dangerous, especially in a state as hot as Texas. [...]
What an Mpox Rash Looks Like and Other Things You Should Know
The spread of Mpox, formally known as monkeypox, has significantly reduced since 2022.* It's become very rare in the U.S. However, there has been a recent uptick in [...]
